{"id":1304,"date":"2025-01-27T12:00:25","date_gmt":"2025-01-27T12:00:25","guid":{"rendered":"https:\/\/tghd.flipside-staging.com\/?post_type=recipes&p=1304"},"modified":"2025-01-27T11:24:35","modified_gmt":"2025-01-27T11:24:35","slug":"berry-kefir-smoothie","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/berry-kefir-smoothie","title":{"rendered":"Microbe-nourishing very berry kefir smoothie"},"content":{"rendered":"

There are so many delicious ways you can enjoy kefir, so even if you’re not quite there yet on drink a glass on it’s own, all taste buds will enjoy this recipe! P.s. just like wine, another fermented food, kefir on it’s own is an acquired taste, that most people grow to love!<\/p>\n","protected":false},"featured_media":16733,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[22,19],"diet":[15],"class_list":["post-1304","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-drinks","meal_type-snacks","diet-vegetarian"],"acf":[],"yoast_head":"\nMicrobe-nourishing very berry kefir smoothie | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"There are many ways to use kefir, but smoothies are always a hit! 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