{"id":15211,"date":"2022-08-05T12:00:13","date_gmt":"2022-08-05T11:00:13","guid":{"rendered":"http:\/\/theguthealthdoctor.local\/?post_type=stories&#038;p=15211"},"modified":"2024-08-01T16:10:20","modified_gmt":"2024-08-01T15:10:20","slug":"annemaree-london","status":"publish","type":"stories","link":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london","title":{"rendered":"Anne-Maree"},"content":{"rendered":"<p>I am a 53-year-old living in West London, originally from New Zealand. <strong>As a chef, I always fed others and ensured they had the most wonderful meal experience, but I didn&#8217;t take the time to ensure I was looked after, too. <\/strong>This finally took a toll on my digestive health, and I experienced constant constipation, which resulted in haemorrhoids and polyps and having to have several operations.<\/p>\n<p><strong>In 2019, I gave up my beloved career to concentrate on myself and find a better balance in my life. <\/strong>I went plant and fish-based solidly for two years to get everything working again and only in early 2022 did I start to introduce meat again.<\/p>\n<p><strong>I am a huge advocate of Dr Megan Rossi because her knowledge, blogs, <a href=\"https:\/\/www.theguthealthdoctor.com\/books\">books<\/a> and other online resources have helped me to <\/strong><strong>transform my bowel habits and I am no longer constipated, or running to the toilet.<\/strong> As a chef I love food and being overweight I was alway going for the low fat option. After learning how damaging those artificial sweeteners are I don\u2019t use them, and since then I have seen my bowel has had a new lease of life \u2013 no cramping and gurgling, and then rushing to the bathroom. I feel free and happy again. <strong>I want to say thank you to Dr Megan Rossi for your time, knowledge and your never-ending commitment &#8211; it has helped me 100%.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>As a chef, I was always feeding others and ensuring they had the most wonderful meal experience, but\u00a0I didn&#8217;t take the time to ensure I was looked after, too&#8230; In 2019, I gave up my beloved career to concentrate on myself and find a better life balance. Thanks to Dr Megan Rossi\u2019s blogs, books and online resources, I have transformed my bowel habits&#8230;I am no longer constipated or running to the toilet&#8230;I feel free and happy again.<\/p>\n","protected":false},"template":"","conditions":[],"symptoms":[],"class_list":["post-15211","stories","type-stories","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Anne-Maree | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Anne-Maree | The Gut Health Doctor\" \/>\n<meta property=\"og:description\" content=\"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london\" \/>\n<meta property=\"og:site_name\" content=\"The Gut Health Doctor\" \/>\n<meta property=\"article:modified_time\" content=\"2024-08-01T15:10:20+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london\",\"name\":\"Anne-Maree | The Gut Health Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#website\"},\"datePublished\":\"2022-08-05T11:00:13+00:00\",\"dateModified\":\"2024-08-01T15:10:20+00:00\",\"description\":\"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.theguthealthdoctor.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Anne-Maree\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#website\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/\",\"name\":\"The Gut Health Doctor\",\"description\":\"Transform your gut, transform your life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.theguthealthdoctor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anne-Maree | The Gut Health Doctor","description":"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london","og_locale":"en_GB","og_type":"article","og_title":"Anne-Maree | The Gut Health Doctor","og_description":"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.","og_url":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london","og_site_name":"The Gut Health Doctor","article_modified_time":"2024-08-01T15:10:20+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london","url":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london","name":"Anne-Maree | The Gut Health Doctor","isPartOf":{"@id":"https:\/\/www.theguthealthdoctor.com\/#website"},"datePublished":"2022-08-05T11:00:13+00:00","dateModified":"2024-08-01T15:10:20+00:00","description":"I took little time to make sure I was looked after but thanks \u00a0thanks to Dr Megan Rossi\u2019s blogs, books and study I have managed to change my bowel habits.","breadcrumb":{"@id":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.theguthealthdoctor.com\/stories\/annemaree-london#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.theguthealthdoctor.com\/"},{"@type":"ListItem","position":2,"name":"Anne-Maree"}]},{"@type":"WebSite","@id":"https:\/\/www.theguthealthdoctor.com\/#website","url":"https:\/\/www.theguthealthdoctor.com\/","name":"The Gut Health Doctor","description":"Transform your gut, transform your life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.theguthealthdoctor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"}]}},"_links":{"self":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/stories\/15211","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/stories"}],"about":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/types\/stories"}],"wp:attachment":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/media?parent=15211"}],"wp:term":[{"taxonomy":"conditions","embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/conditions?post=15211"},{"taxonomy":"symptoms","embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/symptoms?post=15211"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}