{"id":17524,"date":"2023-04-28T10:42:54","date_gmt":"2023-04-28T09:42:54","guid":{"rendered":"http:\/\/www.theguthealthdoctor.com\/?post_type=recipes&#038;p=17524"},"modified":"2024-10-23T13:46:39","modified_gmt":"2024-10-23T12:46:39","slug":"corn-polenta-aubergine-ragu","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/corn-polenta-aubergine-ragu","title":{"rendered":"Sweetcorn polenta with aubergine ragu"},"content":{"rendered":"<p>This vibrant sweetcorn polenta and aubergine ragu is packed full of plant points and flavour. Sweet, tangy and hearty! 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