{"id":18434,"date":"2024-07-01T12:00:09","date_gmt":"2024-07-01T11:00:09","guid":{"rendered":"https:\/\/www.theguthealthdoctor.com\/?post_type=recipes&#038;p=18434"},"modified":"2024-07-01T12:33:11","modified_gmt":"2024-07-01T11:33:11","slug":"sunshine-pasta","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/sunshine-pasta","title":{"rendered":"Sunshine pasta"},"content":{"rendered":"<p>There&#8217;s nothing better than sitting down to a midweek hearty pasta dish. Not only will this contribute over 8 of your weekly plant points, this vibrant pasta dish will be a glowing addition to your midweek menu, as it is rich in carotenoids, a gut-loving, anti-inflammatory plant chemical. Our sunshine pasta will be a hit with your whole family&#8217;s microbes.<\/p>\n","protected":false},"featured_media":21187,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[16,17],"diet":[18,15],"class_list":["post-18434","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dinner","meal_type-lunch","diet-pescatarian","diet-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sunshine pasta | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"The perfect gut-loving midweek pasta. 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