{"id":20385,"date":"2024-03-04T12:00:16","date_gmt":"2024-03-04T12:00:16","guid":{"rendered":"https:\/\/www.theguthealthdoctor.com\/?post_type=stories&#038;p=20385"},"modified":"2024-03-04T12:24:55","modified_gmt":"2024-03-04T12:24:55","slug":"telma-bristol","status":"publish","type":"stories","link":"https:\/\/www.theguthealthdoctor.com\/stories\/telma-bristol","title":{"rendered":"Telma"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">After having my baby, I felt the urge to ensure they had a fun eating journey. I must admit it hasn&#8217;t been easy because I do have a fussy eater at home and whenever I&#8217;m tired, I am so tempted to pick up convenient food. <strong>However,<\/strong> <strong>I honestly feel that eating isn&#8217;t just about putting food in your mouth, it is your overall experience with food and I really want it to be a pleasant one.<\/strong><\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>When I came across The Gut Health Doctor at my local library the food recipes were so appealing to me<\/strong>,<strong> I started with potatoes, asparagus and mackerel.<\/strong> I felt so nourished in my soul that everything I needed was on that plate, so I kept doing other recipes with sweet potatoes and beans. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">This has been an individual food journey as much as a family journey where we feel really compelled to look after ourselves and our gut. <strong>Thanks very much for inspiring my cooking and supporting me to look after myself and my family.<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>After having my baby, I felt the urge to ensure they had a fun eating journey&#8230; I honestly feel that eating isn\u2019t just about putting food in your mouth, it is your overall experience with food and I really want it to be a pleasant one&#8230; When I came across The Gut Health Doctor at my local library the food recipes were so appealing to me&#8230; This has been an individual food journey as much as a family journey.<\/p>\n","protected":false},"template":"","conditions":[],"symptoms":[],"class_list":["post-20385","stories","type-stories","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Telma | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"After having my baby, I felt the urge to ensure they had a fun eating journey. 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