{"id":21028,"date":"2024-10-07T12:00:51","date_gmt":"2024-10-07T11:00:51","guid":{"rendered":"https:\/\/www.theguthealthdoctor.com\/?post_type=recipes&p=21028"},"modified":"2024-05-14T15:25:15","modified_gmt":"2024-05-14T14:25:15","slug":"popcorn-3-ways","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/popcorn-3-ways","title":{"rendered":"Popcorn 3 ways"},"content":{"rendered":"

When it comes to those afternoon sweet cravings, this high-fibre snack certainly hits the spot. Whether you’re looking to work in more antioxidants, calcium or polyphenols into your diet, this recipe has you covered.<\/p>\n","protected":false},"featured_media":21029,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[14,19],"diet":[21,15],"class_list":["post-21028","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dessert","meal_type-snacks","diet-vegan","diet-vegetarian"],"acf":[],"yoast_head":"\nPopcorn 3 ways | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"When it comes to those afternoon sweet cravings, this high-fibre snack certainly hits the spot.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/recipes\/popcorn-3-ways\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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