{"id":22107,"date":"2025-04-07T12:30:27","date_gmt":"2025-04-07T11:30:27","guid":{"rendered":"https:\/\/www.theguthealthdoctor.com\/?post_type=recipes&#038;p=22107"},"modified":"2025-04-03T17:27:22","modified_gmt":"2025-04-03T16:27:22","slug":"high-fibre-blondies","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/high-fibre-blondies","title":{"rendered":"Prebiotic-packed white chocolate blondies"},"content":{"rendered":"<p>Are you a white chocolate fan? These nutty white chocolate blondies make a satisfying snack with gut-nourishing benefits. Cannellini beans, nut butter, and mixed seeds deliver the perfect balance of creamy and crunchy with a bonus fibre fix, while the chocolate chips bring the sweetness. P.S. If you want to follow along with Megan, check out her recipe video on Instagram <a href=\"https:\/\/www.instagram.com\/reel\/DDVDkIfMiX5\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\">here<\/a>.<\/p>\n","protected":false},"featured_media":22131,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[14,19],"diet":[18,15],"class_list":["post-22107","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dessert","meal_type-snacks","diet-pescatarian","diet-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prebiotic-packed white chocolate blondies | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"These white chocolate blondies make a satisfying treat with feel-good benefits. 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