{"id":22220,"date":"2025-05-12T12:00:01","date_gmt":"2025-05-12T11:00:01","guid":{"rendered":"https:\/\/www.theguthealthdoctor.com\/?post_type=recipes&#038;p=22220"},"modified":"2025-04-30T17:39:53","modified_gmt":"2025-04-30T16:39:53","slug":"smoky-baked-beans","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/smoky-baked-beans","title":{"rendered":"Prebiotic packed smoky baked beans"},"content":{"rendered":"<p>These smoky baked beans are rich, hearty, and full of flavour. With plant-based protein and fibre, it\u2019s spiced with paprika and cayenne for warmth and depth. Delicious on its own or topped with eggs, olives, and yoghurt for an extra boost. P.S. If you want to follow along with Megan, check out her recipe video on Instagram <a href=\"https:\/\/www.instagram.com\/reel\/DCCdEE9MqaJ\/?utm_source=ig_web_copy_link&amp;igsh=MzRlODBiNWFlZA==\">here<\/a>.<\/p>\n","protected":false},"featured_media":22221,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[20,17],"diet":[18,15],"class_list":["post-22220","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-breakfast","meal_type-lunch","diet-pescatarian","diet-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Prebiotic packed smoky baked beans | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"These homemade smoky baked beans are rich, hearty, and full of flavour. 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