{"id":4330,"date":"2021-02-09T15:46:32","date_gmt":"2021-02-09T15:46:32","guid":{"rendered":"http:\/\/www.theguthealthdoctor.com\/?p=4330"},"modified":"2023-03-17T15:26:21","modified_gmt":"2023-03-17T15:26:21","slug":"is-chocolate-really-an-aphrodisiac","status":"publish","type":"post","link":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac","title":{"rendered":"Is chocolate really an aphrodisiac?"},"content":{"rendered":"<p>We&#8217;ve all heard it before&#8230;and it&#8217;s even been investigated in a study.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #f5006e;\"><strong>Here&#8217;s what they found.<\/strong><\/span><\/p>\n<p>A group of 153 Italian women between 26-44 years old were interviewed about their &#8216;recreational habits&#8217; and answered questionnaires on their &#8216;sexual function&#8217; &#8211; named the Female Sexual Function Index (FSFI).<\/p>\n<p>From a glimpse at the data, it would initially seem as though the women who reported eating more chocolate actually did have <strong>higher<\/strong> FSFI scores (i.e. sexual activity) than women who didn&#8217;t eat much, or any, chocolate.<\/p>\n<p><strong>BUT<\/strong>&#8230; with a closer look, the women who ate chocolate daily were significantly younger than those who didn&#8217;t. And when the data was adjusted for age, their scores were similar regardless of their chocolate habits.<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #f5006e;\"><strong>The bottom line<\/strong><\/span><\/p>\n<p>As tempting as it is to have yet another good reason to enjoy some chocolate, sadly the idea that chocolate is an aphrodisiac isn&#8217;t backed by science. And you can see how data can be manipulated!<\/p>\n<p>But it\u2019s not all doom and gloom&#8230;<strong> 70+% dark chocolate is a good source of polyphenols<\/strong> (health-promoting plant chemicals), linked with lower blood pressure and may even help boost our brainpower. What&#8217;s not to love!<\/p>\n<p>&nbsp;<\/p>\n<p>Like all foods, <strong>go for moderation!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We&#8217;ve all heard it before&#8230;and it&#8217;s even been investigated in a study. &nbsp; Here&#8217;s what they found. A group of 153 Italian women between 26-44 years old were interviewed about their &#8216;recreational habits&#8217; and answered questionnaires on their &#8216;sexual function&#8217; &#8211; named the Female Sexual Function Index (FSFI). From a glimpse at the data, it&#8230;<\/p>\n","protected":false},"author":6,"featured_media":4403,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[48,30],"tags":[],"class_list":["post-4330","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-food-or-nutrition","category-myth-busting"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Is chocolate really an aphrodisiac? | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Is chocolate really an aphrodisiac? | The Gut Health Doctor\" \/>\n<meta property=\"og:description\" content=\"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac\" \/>\n<meta property=\"og:site_name\" content=\"The Gut Health Doctor\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-09T15:46:32+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-03-17T15:26:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"1620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Shirley Clinic\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Shirley Clinic\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac\",\"name\":\"Is chocolate really an aphrodisiac? | The Gut Health Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg\",\"datePublished\":\"2021-02-09T15:46:32+00:00\",\"dateModified\":\"2023-03-17T15:26:21+00:00\",\"author\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/ae103084a790026b64e164c8916c48c6\"},\"description\":\"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg\",\"contentUrl\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg\",\"width\":1080,\"height\":1620,\"caption\":\"chocolate heart biscuits\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.theguthealthdoctor.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Is chocolate really an aphrodisiac?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#website\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/\",\"name\":\"The Gut Health Doctor\",\"description\":\"Transform your gut, transform your life\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.theguthealthdoctor.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/ae103084a790026b64e164c8916c48c6\",\"name\":\"Shirley Clinic\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ed0bacfe4bac7b93b8f8a90e47e1520b6b2ac3debc49e9450237110298823c03?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ed0bacfe4bac7b93b8f8a90e47e1520b6b2ac3debc49e9450237110298823c03?s=96&d=mm&r=g\",\"caption\":\"Shirley Clinic\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Is chocolate really an aphrodisiac? | The Gut Health Doctor","description":"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac","og_locale":"en_GB","og_type":"article","og_title":"Is chocolate really an aphrodisiac? | The Gut Health Doctor","og_description":"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.","og_url":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac","og_site_name":"The Gut Health Doctor","article_published_time":"2021-02-09T15:46:32+00:00","article_modified_time":"2023-03-17T15:26:21+00:00","og_image":[{"width":1080,"height":1620,"url":"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg","type":"image\/jpeg"}],"author":"Shirley Clinic","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Shirley Clinic","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac","url":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac","name":"Is chocolate really an aphrodisiac? | The Gut Health Doctor","isPartOf":{"@id":"https:\/\/www.theguthealthdoctor.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage"},"image":{"@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage"},"thumbnailUrl":"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg","datePublished":"2021-02-09T15:46:32+00:00","dateModified":"2023-03-17T15:26:21+00:00","author":{"@id":"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/ae103084a790026b64e164c8916c48c6"},"description":"Is chocolate really an aphrodisiac? Dr Megan Rossi explored the science behind the claim and how chocolate can be good for your gut.","breadcrumb":{"@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#primaryimage","url":"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg","contentUrl":"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/IMG_5847-copy-1.jpg","width":1080,"height":1620,"caption":"chocolate heart biscuits"},{"@type":"BreadcrumbList","@id":"https:\/\/www.theguthealthdoctor.com\/is-chocolate-really-an-aphrodisiac#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.theguthealthdoctor.com\/"},{"@type":"ListItem","position":2,"name":"Is chocolate really an aphrodisiac?"}]},{"@type":"WebSite","@id":"https:\/\/www.theguthealthdoctor.com\/#website","url":"https:\/\/www.theguthealthdoctor.com\/","name":"The Gut Health Doctor","description":"Transform your gut, transform your life","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.theguthealthdoctor.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Person","@id":"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/ae103084a790026b64e164c8916c48c6","name":"Shirley Clinic","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/www.theguthealthdoctor.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ed0bacfe4bac7b93b8f8a90e47e1520b6b2ac3debc49e9450237110298823c03?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ed0bacfe4bac7b93b8f8a90e47e1520b6b2ac3debc49e9450237110298823c03?s=96&d=mm&r=g","caption":"Shirley Clinic"}}]}},"_links":{"self":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/posts\/4330","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/comments?post=4330"}],"version-history":[{"count":0,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/posts\/4330\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/media\/4403"}],"wp:attachment":[{"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/media?parent=4330"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/categories?post=4330"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theguthealthdoctor.com\/wp-json\/wp\/v2\/tags?post=4330"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}