{"id":5052,"date":"2023-12-04T12:00:53","date_gmt":"2023-12-04T12:00:53","guid":{"rendered":"http:\/\/www.theguthealthdoctor.com\/?post_type=recipes&p=5052"},"modified":"2024-11-01T11:09:41","modified_gmt":"2024-11-01T11:09:41","slug":"sweet-potato-butter-bean-curry","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry","title":{"rendered":"Sweet potato & butter bean curry with ‘live’ raita"},"content":{"rendered":"

A deliciously diverse, winter warming dish. Combining the creamy textures of butter beans and sweet potato, both packed full of fibre, this recipe will ensure both your, and your microbes, needs are satisfied. We\u2019ve also added kefir yoghurt to make it even more gut-loving.<\/p>\n","protected":false},"featured_media":5054,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[16,17],"diet":[18,21,15],"class_list":["post-5052","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dinner","meal_type-lunch","diet-pescatarian","diet-vegan","diet-vegetarian"],"acf":[],"yoast_head":"\nSweet potato & butter bean curry with 'live' raita | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"A warm and hearty curry with spiced sweet potato and live raita, made with deliciously diverse ingredients.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sweet potato & butter bean curry with 'live' raita | The Gut Health Doctor\" \/>\n<meta property=\"og:description\" content=\"A warm and hearty curry with spiced sweet potato and live raita, made with deliciously diverse ingredients.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry\" \/>\n<meta property=\"og:site_name\" content=\"The Gut Health Doctor\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-01T11:09:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/Copy-of-web-8798.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"2500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry\",\"name\":\"Sweet potato & butter bean curry with 'live' raita | The Gut Health Doctor\",\"isPartOf\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/Copy-of-web-8798.jpg\",\"datePublished\":\"2023-12-04T12:00:53+00:00\",\"dateModified\":\"2024-11-01T11:09:41+00:00\",\"description\":\"A warm and hearty curry with spiced sweet potato and live raita, made with deliciously diverse ingredients.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/www.theguthealthdoctor.com\/recipes\/sweet-potato-butter-bean-curry#primaryimage\",\"url\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/Copy-of-web-8798.jpg\",\"contentUrl\":\"https:\/\/www.theguthealthdoctor.com\/wp-content\/uploads\/2021\/02\/Copy-of-web-8798.jpg\",\"width\":2000,\"height\":2500,\"caption\":\"One bowl of cooked sweet potato and butter bean curry, with portion showing half grains and half curry. 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