{"id":9753,"date":"2021-05-17T15:46:39","date_gmt":"2021-05-17T14:46:39","guid":{"rendered":"http:\/\/www.theguthealthdoctor.com\/?post_type=recipes&#038;p=9753"},"modified":"2023-02-28T16:12:03","modified_gmt":"2023-02-28T16:12:03","slug":"fudgy-walnut-brownies","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/fudgy-walnut-brownies","title":{"rendered":"Fudgy black bean &#038; walnut brownies"},"content":{"rendered":"<div><span style=\"font-family: Verdana;\">These plant-based fudgy walnut brownies are deliciously gooey and chocolatey. Boasting 6\u00a0plant points,\u00a0they contain walnuts which are\u00a0rich in antioxidants and a great source of\u00a0<span style=\"color: #202124;\">Omega-3 and fibre. Your taste\u00a0buds and\u00a0your gut microbes will\u00a0thank you!\u00a0<\/span><\/span><\/div>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":9752,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[14,19],"diet":[18,15],"class_list":["post-9753","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dessert","meal_type-snacks","diet-pescatarian","diet-vegetarian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Fudgy black bean &amp; walnut brownies | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"Delicious California walnuts mixed with black beans create these perfectly fudgy brownies, topped with fresh walnut butter.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/recipes\/fudgy-walnut-brownies\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Fudgy black bean &amp; 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