{"id":9824,"date":"2021-05-24T17:40:47","date_gmt":"2021-05-24T16:40:47","guid":{"rendered":"http:\/\/www.theguthealthdoctor.com\/?post_type=recipes&p=9824"},"modified":"2023-03-01T07:56:48","modified_gmt":"2023-03-01T07:56:48","slug":"quick-carrot-caesar","status":"publish","type":"recipes","link":"https:\/\/www.theguthealthdoctor.com\/recipes\/quick-carrot-caesar","title":{"rendered":"Quick carrot caesar"},"content":{"rendered":"

Carrots three ways, warm crunchy croutons and a creamy yoghurt dressing… light and summery, this one’s a quick recipe for busy days.<\/p>\n","protected":false},"featured_media":9875,"comment_status":"closed","ping_status":"closed","template":"","meal_type":[16,17],"diet":[18,15],"class_list":["post-9824","recipes","type-recipes","status-publish","has-post-thumbnail","hentry","meal_type-dinner","meal_type-lunch","diet-pescatarian","diet-vegetarian"],"acf":[],"yoast_head":"\nQuick carrot caesar | The Gut Health Doctor<\/title>\n<meta name=\"description\" content=\"Heritage carrots, toasted croutons and an indulgent yoghurt dressing makes this quick salad a gut-loving crowd pleaser.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.theguthealthdoctor.com\/recipes\/quick-carrot-caesar\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" 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