Right strain, right time, right way

At SMART STRAINS®, we’re revolutionising the way people use live bacteria.

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Eat More, Live Well

In her latest book, Dr Megan Rossi (PhD, RD) shares everything you need to know about boosting gut health and plant-based eating

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Eat Yourself Healthy

Dr Megan Rossi explains how to feed your gut for a happier, healthier you using delicious, gut-boosting recipes

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Bloating Masterclass now open!

Back due to popular demand. Don’t miss out on Dr Megan Rossi’s Bloating Masterclass: comprehensive training + toolkit

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Book resources

In Dr Megan Rossi's two books, you will find references to materials and assessments that can be downloaded here

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Bio&Me

Dr Megan Rossi realised that there was a gap in the market for breakfast foods that truly deliver on gut health promises

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My Gut Diary and Gut Health Assessments books on a wooden table

Tools

My Gut Diary and Gut Health Assessments Booklet can help kickstart your gut health transformation

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Learn about nutrition and gut health

The latest fad-free science on nutrition, gut health and beyond. Our qualified experts, including our team of specialist dietitians from The Gut Health Clinic, share cutting-edge research, evidence-based strategies and dispel myths and misconceptions. We want you to be empowered to take control of your own health and happiness.

Dr Megan Rossi in a lab looking through a microscope

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The Gut Health Clinic: Support for all your nutritional needs

Do you want to overcome a symptom, condition or achieve a health goal? From gut disorders and food allergies to weight management, menopause & more. Get personalised support from our specialist registered dietitians, using the latest scientifically proven strategies.

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Anne-Maree's transformation story

As a chef, I was always feeding others and ensuring they had the most wonderful meal experience, but I didn’t take the time to ensure I was looked after, too… In 2019, I gave up my beloved career to concentrate on myself and find a better life balance. Thanks to Dr Megan Rossi’s blogs, books and online resources, I have transformed my bowel habits…I am no longer constipated or running to the toilet…I feel free and happy again.

Anne-Maree - London, England

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Seven gut-centric hacks for healthy blood pressure

The truth about the ‘summer shred’: how to eat well without the pressure

Understanding SIBO: Causes, symptoms and treatment

From fuss to feast: science-backed tips to de-stressing mealtimes

Rethinking blood sugar tracking: is it helpful or harmful?

5 tips for setting gut-loving goals

Gut health tips to lower the risk of bowel cancer

Say Cheese! The 3-step lactose challenge & 4 science-backed strategies for managing an intolerance

5 science-backed ways to age-proof your gut

Anne-Maree's transformation story

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